Personalized Consultations


 

Iowa Sports Nutrition offers Personalized Individual Consultations to address a number of nutritional needs.

While education is paramount, the practical application in daily life is the key to maximizing the utilization of that education. Each team has different needs that are crucial to communicate to support student-athlete’s performance goals. Individualized Team Talks are given to speak the language and provide education for the specific needs of that sport, while considering the culture and nutrition gaps of each team. Furthermore, it is a way to create opportunities for all student-athletes to participate in applying the nutrition education for their current stage of life. Several hands-on education experiences were created to provide support in the reality of student-athletes environments. 

 


 

MEDICAL NUTRITION THERAPY

Allergies
GI related such as IBS or Celiac
Low iron/ Vitamin Assessment
Diabetes
Any other Nutrition Related Medical Conditions

INJURY

Post-op nutrition needs
Nutrition for healing

DYSFUNCTIONAL EATING BEHAVIORS

Eating Disorders
Disordered Eating
Emotional Eating
Food Avoidance

BASIC SKILLS

How to make a Grocery List
Easy Meal Ideas
How to Navigate the Grocery Store
How to Cook Basics
How to navigate the Dining Halls

PERFORMANCE

Fueling for practice/ competition
Hydration
Body Composition
Supplements
Utilizing the Fueling Stations
Fueling on the Road